We work with students from TK through High School. Our program focusses on four pillars of mental health that keep us grounded, resilient, and balanced.
Four pillars of mental health:
- Mind-Body Connection
- Cognitive Resilience
- Connection & Community
- Meaning & Fulfillment
We believe a structured, skill-based, preventive approach can create sustainable impact and help young people build resilience.
SOAR (Student Overcoming Achieving Resilience)
TK through High School
SOAR caters to a more holistic approach to wellness focused on experiential, skill-based learning.
- Emotions & Body Awareness
- Communication & Self expression
- Confidence & Social Connection
- Mindfulness & Resilience
