Preschool/Elementary Programs

Fun with Words - Confidence in Communication & Social Skills
One hour session on improving communication, explore & express emotions and feelings, build positive self image and boost confidence through engaging games and activities.

Mindfulness For Kids - Mindful Superpowers
It is 1 hour self paced workshop designed to feel more like a fun playtime than a session, while gently building lifelong emotional skills.
- Improved attention
- Emotional awareness
- Self-regulation
- Classroom readiness
- Confidence & empathy
